Bloom Into Motherhood, One Step at a Time
From Womb to Bloom is your trusted companion through every stage of pregnancy, from that first positive test to the early days with your baby in your arms.
Created by a clinical nutritionist, this space is rooted in science and grounded in real life.
We believe nourishing food is just the beginning. True nourishment goes deeper. It's about caring for your tired body, calming your busy mind, and nurturing your growing baby through every shift, stretch, and surprising moment.
Here, you’ll find gentle, practical guidance you can actually use, whether you're planning meals, managing new symptoms, or just looking for a little reassurance that you’re doing enough.
Meet the Founder
Hi, I’m Riya, a clinical nutritionist, educator, and the creator of From Womb to Bloom.
This space was born out of my master's studies in clinical nutrition and my work with women. I kept seeing the same thing: plenty of advice, but little context, and hardly any support that felt truly nurturing or realistic.
So I built what I felt was missing. A space where nutrition is doable, guidance feels human, and care goes far beyond the plate.
Whether you’re growing a baby or healing after birth, you deserve to feel supported, informed, and seen. You don’t have to do this alone, and here, you won’t.
