I noticed a topic isn’t covered. Can I request something?
Absolutely. If there’s a symptom, struggle, or supplement you'd love to see covered, send us a message via our contact page. We’re always expanding this space with your needs in mind!

Are your recommendations backed by experts?
All content is carefully created with input from registered clinical nutritionists, dieticians, and wellness experts. Still, we always recommend checking with your own healthcare provider for anything personal or specific.

Are your meditations and yoga safe during pregnancy?
Our practices are designed with pregnancy in mind. You'll find trimester-specific tips and safety notes on each page. However, always check with your healthcare provider if you’re unsure.

Are all your supplement recommendations pregnancy-safe?
Yes. All supplement content is carefully curated to reflect safe options for pregnancy and postpartum, based on up-to-date guidance. We always encourage you to check with your midwife, OB, or healthcare provider before starting anything new.

Is the information on this website medically reviewed?
While From Womb to Bloom is led by a clinical nutritionist and shaped by expert sources, it doesn’t replace medical advice. We do our best to provide clear, accurate, and supportive guidance, but always speak to your healthcare provider about your unique situation.

Do I need to be pregnant to book a consultation?
Not at all! Our services are available to anyone in the preconception, pregnancy, postpartum, or breastfeeding stages. We meet you wherever you are in your motherhood journey.

What happens during a nutrition consultation?
During a session, we’ll explore your current health, nutrition habits, pregnancy stage, and any symptoms or concerns you have. From there, we create a gentle, realistic plan rooted in clinical guidance and what works for you.

Can I ask about supplements in a consultation?
Absolutely. We can review what you’re taking, recommend safe options, and tailor supplements to your needs and stage of pregnancy.

Is this site just for first-time mums?
Nope, it’s for every pregnant person, no matter how many times you’ve done this. Whether it’s your first baby or your fifth, we hope you find something nourishing here.

I just found out I’m pregnant… what now?
First of all, congratulations! If you’re in those early weeks wondering where to begin, take a deep breath. You’re not alone, and you don’t have to figure it all out at once. From Womb to Bloom is here to guide you gently through each stage, starting right where you are.

I haven’t seen my midwife yet. Is this site helpful while I wait?
Absolutely. Those early weeks before your first midwife appointment can feel like a long wait, especially when so much is already changing. From Womb to Bloom is here to hold space for you during that time. Whether you’re dealing with nausea, feeling a bit overwhelmed, or simply wondering what’s normal, you’ll find calm, supportive, and trusted guidance right here.